Gratitude: The Joy of What Is

Class Description
Expressing gratitude is like a prayer to the universe. It's a way of giving heart-felt thanks for all that touches you, for all that you have and see and feel and love. And, as demonstrated in the Law of Attraction, expressing gratitude makes a clear path to receive more of what you appreciate.

In this class we will let our voices and our dance give expansive expression to the blessings in our lives. Remembering the joy and wealth we live with in every moment... it's always just a breath within our reach. And we find grace in our own bodies, thoughts and emotions as we respond to the challenges and sorrows we face.

This class welcomes women and men with dance, meditation or yoga experience, but experience is not required. Just come with a little curiosity and some courage.

Quotes to include:
"The more you practice appreciation, the less resistance you will have... And the the less resistance you have, the better your life will be." Esther Hicks, Ask and It is Given

Now and then it's good to pause in the pursuit of happiness and just be happy. - Guillaume Apollinaire

Class Details
Date & Time: Sunday, Oct 19, 2 – 5pm
Location: Malaya Center, 395 Civic Drive, Ste C, Pleasant Hill CA (near Contra Costa & Taylor Blvds.)
Drop In Rate: $35 per person per class
Advance Discount: Sign up 10 days in advance (with payment) for $30 (Save $5)
Space is limited. It helps when you register in advance.

Registration
Register: Online with PayPal.com
By mail, Send to 574 Lori Dr, Benicia, CA 94510

{ Soulful Living , Interior Design , Meditation , Personal Growth , Inspirational Speaker }